Through my personal training sessions, my aim is to support you to exercise and improve your health and fitness within an inclusive, friendly and supportive environment. I do this through individual, pairs and small group sessions.

Small Group Personal Training Programmes

These small friendly groups are a fantastic way to experience personal training alongside other women and myself as your coach! As well as a great workout in the beautiful outdoors, you’ll learn lots of new ways to exercise that you can do yourself at home too.

Each programme includes a weekly group session and optional ‘homework’ for you to do yourself between.

  • 6 women per group
  • New programmes start week of 17th May
  • Both evenings (Wednesdays, Thursdays) and daytime (Fridays, Sundays) programmes available
  • The new programmes will run for 6 weeks on Wednesdays, Thursdays & Fridays. £60
  • The new programme on Sunday will run for 5 weeks. £50

Bookings are now open. Book your place here.

Individual and Pairs Sessions

Bookable in 4, 8 and 12 session blocks, my individual and pairs sessions offer the opportunity for women who would prefer to train in a more private rather than group environment.

Individual Sessions

  • 4 sessions – £120
  • 8 sessions – £220
  • 12 sessions – £300

Pairs sessions

  • 4 sessions – £140
  • 8 sessions – £260
  • 12 sessions – £360

If you’d like to explore taking individual or pairs PT sessions with me, then get in touch and we can chat further!

Check out the FAQ page which covers the main questions I get asked about my personal training sessions.