Welcome to Mum’s The Word Fitness, which I took the plunge and founded after seeing how much exercise helped me to feel slightly more balanced and juggle my own work and family life!

Throughout my life I’ve been lucky to enjoy exercising. No matter what the type, there were always a couple of things that I lucked out on each time. Firstly, finding the right people to exercise with and secondly the right coaches who inspired, guided and supported me.

So where does me founding Mum’s the Word Fitness fit with this then?

My aim is to give you the community and coaching that you need to feel inspired and supported to exercise and feel healthier and better about yourself. 

To do this I’m bringing not only my own life experiences as a busy working mum but as a woman who’s invested a lot of time and money in becoming a personal trainer and run coach with a specialism in postnatal exercise and wellbeing. 

The MTW Fitness community is now well over 70 women strong; all of whom are managing busy lives.  We always welcome new women so it’d be lovely for you to join us!